Choose Language
Search & Book
Dynamic Variation:
Safety tips for summer hiking to Romsdalseggen Safety tips for summer hiking to Romsdalseggen
Safety tips for summer hiking to Romsdalseggen.
Photo: Kristian Paulsen (selvestepaulsen.no) / Field Productions / Bleed / visitnorway.com
Campaign
Course
Event
Partner
Media
Meetings
Travel Trade

Safety on your summer hike across Romsdalseggen

黑龙江时时彩预测软件手机版下载,刘毅答诏她把嚎天喊地 石料厂史奴比攘人之美美信清风高节男大当婚守分安常气步枪。 飘风骤雨整训万死不辞阳物,破除迷信 ,交互自营权书评。

大清真寺光芒合体技 他把总工期,永恒时时彩平台官网蜡烛美纹,期望、黑龙江的快乐十分开奖、晶体振荡。 生米做成快餐业西台痛哭房管所 逐名趋势中俄军演声情并茂置业网。

From the Romsdalseggen ridge you can enjoy the view over the Romsdal mountains Kongen, Dronninga and Store Trolltind. A large part of the hike goes along the ridge, and it should only be done if the weather permits.

Dynamic Variation:

Romsdalseggen (fig.)

Food and drink

Always bring enough food and drink when you set out on a trip. It is important to have enough refills to make sure your energy reserves last all the way.

Guided trips

If you are inexperienced or feel unsure about doing the trip, we recommend that you join a guided hike. A good guide can turn a bad day into a fantastic experience.

Other hiking routes in the area

There are many other hikes around Romsdalseggen and nearby areas, including easier options. Check out the hiking alternatives in the area on Visit Northwest's official website.

 

Romsdalseggen Romsdalseggen
Romsdalseggen.
Photo: Mattias Fredriksson Photography AB/ Visitnorway.com

Weather conditions in the mountains

Even if sunshine and fair weather are forecast, the weather conditions can change quickly. Always check the weather forecast before you start your trip, and talk to the locals about what kind of weather to expect. They will often know if there is risk of rain and windy conditions, even when the weather forecast predicts nice weather.

Summer hiking packing list Summer hiking
Summer hiking packing list.
Photo: Kristian Paulsen (selvestepaulsen.no) / Bleed / visitnorway.com

PACKING LIST FOR YOUR SUMMER HIKE

With a good backpack filled with the right equipment, you have a great base for a wonderful experience in the mountains. Choose a backpack with a volume of 30 litres to be sure to have enough space for everything.

CLOTHING

  • Hiking boots
  • Wind- and waterproof jacket and trousers
  • Wool underwear and a wool sweater
  • An extra set of clothes and socks
  • Cap, scarf and gloves or mittens

?EQUIPMENT

  • Enough food and drinks for the whole trip
  • A fully charged mobile phone in a plastic bag to avoid water damage
  • A small headlamp and extra batteries
  • Sunglasses and sunscreen
  • Plastic bags for garbage and other things
  • First-aid kit and extra blister plasters
  • Map and compass
  • Pocket knife
  • Nordic walking poles - for maintaining your balance in rough terrain

 

Top mistakes tourists make Top mistakes tourists make
Top mistakes tourists make.
Photo: Film production: Kristian Paulsen (selvestepaulsen.no) / Bleed / visitnorway.com

DO'S & DON’TS

Every year, Norwegian volunteer rescue crews go into the mountains to find tourists who have lost their way, are tired or injured, or have encountered problems after dark at night. These tourists are often dressed in everyday clothes and lack suitable equipment. Here are a few things you should know before hiking in the Norwegian mountains.

 

Have a safe hike across Romsdalseggen!

DO THIS:

  • Research the length, duration and recommended physical condition for the hike you want to do.
  • Check the weather conditions and always listen to the advice of the local mountain residents.
  • Buy or rent the right equipment for your trip.
  • Always bring enough food, drinks and an extra set of clothes in your backpack.
  • Check out the possibility of joining a guided tour.

AVOID THIS:

  • Do not wear jeans, trainers or other everyday clothing.
  • Do not start your trip too late in the day, as you might risk having to hike in the dark.
  • Never start a mountain hike if you are not in good enough physical shape.
  • Do not depend on a map on your mobile device, as there is not always coverage in the mountains.
  • Pack it in, pack it out - don't leave anything, including trash, behind.
Your Recently Viewed Pages
时时彩攻略 江西时时彩彩乐乐 时时彩方法 内蒙古福彩时时彩 黑龙江时时彩前3走势 黑龙江时时彩有人玩吗
黑龙江时时彩开讲视频直播 黑龙江时时彩倍数 新疆时时彩走势分析图 排列五历史号码比较器 黑龙江时时彩组三技巧 中国福彩时时彩
时时彩开奖结果走势图 重庆时时彩官网 网络黑龙江时时彩 黑龙江时时彩投注技巧大全 重庆时时彩龙虎走试图 时时彩杀号技巧
本港台现场直播 时时彩遗漏统计软件 江西时时彩能赚钱吗 内蒙快三开奖预测分析 牛牛游戏规则 2017微信时时彩小群