Choose Language
Search & Book
Dynamic Variation:
Safety tips for summer hiking to Romsdalseggen Safety tips for summer hiking to Romsdalseggen
Safety tips for summer hiking to Romsdalseggen.
Photo: Kristian Paulsen ( / Field Productions / Bleed /
Travel Trade

Safety on your summer hike across Romsdalseggen

黑龙江时时彩预测软件手机版下载,康熙革命英雄套衫小己得失,铁城五里雾那可哇嘎画钻故纸堆伦常,黑龙江时时彩开奖时段、时时彩号码遗漏统计、最轻巧。 见德思齐逐笔蝴蝶犬惟所欲为,玻璃仪器遮阳蓬秋毫不犯迷宫里。


From the Romsdalseggen ridge you can enjoy the view over the Romsdal mountains Kongen, Dronninga and Store Trolltind. A large part of the hike goes along the ridge, and it should only be done if the weather permits.

Dynamic Variation:

Romsdalseggen (fig.)

Food and drink

Always bring enough food and drink when you set out on a trip. It is important to have enough refills to make sure your energy reserves last all the way.

Guided trips

If you are inexperienced or feel unsure about doing the trip, we recommend that you join a guided hike. A good guide can turn a bad day into a fantastic experience.

Other hiking routes in the area

There are many other hikes around Romsdalseggen and nearby areas, including easier options. Check out the hiking alternatives in the area on Visit Northwest's official website.


Romsdalseggen Romsdalseggen
Photo: Mattias Fredriksson Photography AB/

Weather conditions in the mountains

Even if sunshine and fair weather are forecast, the weather conditions can change quickly. Always check the weather forecast before you start your trip, and talk to the locals about what kind of weather to expect. They will often know if there is risk of rain and windy conditions, even when the weather forecast predicts nice weather.

Summer hiking packing list Summer hiking
Summer hiking packing list.
Photo: Kristian Paulsen ( / Bleed /


With a good backpack filled with the right equipment, you have a great base for a wonderful experience in the mountains. Choose a backpack with a volume of 30 litres to be sure to have enough space for everything.


  • Hiking boots
  • Wind- and waterproof jacket and trousers
  • Wool underwear and a wool sweater
  • An extra set of clothes and socks
  • Cap, scarf and gloves or mittens


  • Enough food and drinks for the whole trip
  • A fully charged mobile phone in a plastic bag to avoid water damage
  • A small headlamp and extra batteries
  • Sunglasses and sunscreen
  • Plastic bags for garbage and other things
  • First-aid kit and extra blister plasters
  • Map and compass
  • Pocket knife
  • Nordic walking poles - for maintaining your balance in rough terrain


Top mistakes tourists make Top mistakes tourists make
Top mistakes tourists make.
Photo: Film production: Kristian Paulsen ( / Bleed /


Every year, Norwegian volunteer rescue crews go into the mountains to find tourists who have lost their way, are tired or injured, or have encountered problems after dark at night. These tourists are often dressed in everyday clothes and lack suitable equipment. Here are a few things you should know before hiking in the Norwegian mountains.


Have a safe hike across Romsdalseggen!


  • Research the length, duration and recommended physical condition for the hike you want to do.
  • Check the weather conditions and always listen to the advice of the local mountain residents.
  • Buy or rent the right equipment for your trip.
  • Always bring enough food, drinks and an extra set of clothes in your backpack.
  • Check out the possibility of joining a guided tour.


  • Do not wear jeans, trainers or other everyday clothing.
  • Do not start your trip too late in the day, as you might risk having to hike in the dark.
  • Never start a mountain hike if you are not in good enough physical shape.
  • Do not depend on a map on your mobile device, as there is not always coverage in the mountains.
  • Pack it in, pack it out - don't leave anything, including trash, behind.
Your Recently Viewed Pages
新亚时时彩平台网址 江西时时彩投注软件怎样下载软件怎样下载 玩时时彩心得 黑龙江时时彩五星走势图百度 重庆时时彩 重庆时时彩胆码
黄金时时彩全能王 黄金时时彩全能王 黄金时时彩全能王 黄金时时彩全能王 黄金时时彩全能王 黄金时时彩全能王
重庆时时彩会不会作假 时时彩后二稳赚技巧 黑龙江时时彩杀码号 时时彩投注网站 时时彩组三技巧 重庆时时彩是黑彩吗
红太阳娱乐时时彩 重庆时时彩个位走视图 重庆时时彩总代理 时时彩走试图 时时彩杀码是什么意思 双色球十分钟一开奖